We're one week out from the big Hearts at Home lecture! I just wanted to check in with you all and see how you were doing on your habits. Anyone start with multivitamin and fish oil? How did the week go for you? Is it starting to become more of your daily routine? I wanted to encourage you to take a habit on this week if you haven't already. I think multivitamin and fish oil is a great one to start! I thought I'd post the ones I am most familiar with and that we discussed in the lecture:
Fish oil: Carlson's finest fish oil, Nordic Naturals Fish Oil.
Multivitamin: New Chapter Organics Prenatal, NOW Special Two.
I'd love to hear how you all are doing!